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BioNxt makes bold move into proprietary MS drug formulation market

Leading bioscience accelerator BioNxt Solutions Inc. is pioneering a cutting-edge oral dissolvable Cladribine product for the treatment of Multiple Sclerosis (MS). The Company recently acquired...
What is blue Monday?

What is Blue Monday? Everything you need to know

What is blue Monday? Where did it originate, and is there any evidence to support its depression-inducing claims?
Dealing with health anxiety during a healthcare crisis

Dealing with health anxiety during a healthcare crisis

Anxiety UK, a leading charity, spoke with Monet Bailey at Health Europa about health anxiety, how to deal with symptoms and policy measures to...
New digital therapies recommended to treat depression and anxiety

New digital therapies recommended to treat depression and anxiety

New digitally-enabled therapies to treat depression and anxiety disorders in adults have been conditionally recommended by NICE. A consultation has begun on the decision to...
Group treatment for anxiety and depression as effective as solo therapy

Group treatment for anxiety and depression as effective as solo therapy

The University of Manchester has completed the first trial of a new group approach to treatment for anxiety and depression.  Results have shown that group...
Parental leave provides long-term protection against poor mental health

Parental leave provides long-term protection against poor mental health

Parental leave can protect against poor mental health and have long-term benefits, according to the University of Stockholm. Researchers from the Department of Public...
Understanding the links between sleep bruxism, insomnia and anxiety

Understanding the links between sleep bruxism, insomnia and anxiety

A new study on the associations between sleep bruxism, insomnia and their potential risk factors, such as depression and anxiety has been completed.  The findings...
Hypermobile joints linked to depression and anxiety in adolescence

Hypermobile joints linked to depression and anxiety in adolescence

Researchers have found a link between hypermobile joints and the emergence of depression and anxiety in adolescence.   A study by researchers from Brighton and Sussex...
A healthy diet helped prevent anxiety and depression during COVID 

A healthy diet helped prevent anxiety and depression during COVID 

A new report has found that a healthy diet and avoiding the news led to reduced anxiety and depression during COVID.   In a report by...
Lack of social activity linked to anxiety in children during the pandemic

Lack of social activity linked to anxiety in children during the pandemic

Anxiety in children was higher in those who were not involved in social activities during the pandemic than in those who were, according to...
WHO and ILO release new guidance on mental health at work

WHO and ILO release new guidance on mental health at work 

The World Health Organization and International Labour Organization have released new guidelines on mental health at work.   The new guidelines from the World Health (WHO)...
cannabidiol

Cannabidiol halves treatment-resistant anxiety symptoms in young people

A pilot study revealed that cannabidiol potentially halves the severity of symptoms from treatment-resistant anxiety in young people. The Cannabidiol Youth Anxiety Pilot Study, led...
What is mindfulness and how it can help your mental wellbeing

What is mindfulness and how it can help your mental wellbeing

Everything you need to know about mindfulness, best techniques and how to uplift your life through improved mental wellbeing. Mindfulness is taking the world by...
Six benefits of using CBD oil for anxiety

Six benefits of using CBD oil for anxiety

What are the benefits of CBD oil for anxiety? Dr. Hemp Me outlines everything you need to know about supplementing with CBD oil. Anxiety disorders...
How to cope with feelings of climate anxiety?

How to cope with feelings of climate anxiety?

More and more people are feeling the pressure of climate anxiety and in this article, we discuss ways to cope with these feelings. Mental Health...
young people's mental health

How can we improve young people’s mental health?

As we approach the culmination of 2022 European Mental Health Week, Mental Health Europe has outlined policy recommendations to safeguard and enhance young people’s...
A novel cushion-like device shows promise in reducing anxiety

A novel cushion-like device shows promise in reducing anxiety

Researchers have developed a huggable, cushion-like device that could help in reducing anxiety for stressed students. Anxiety is a feeling of stress, panic or fear...
the amygdala

Changes to the amygdala may cause anxiety in people with autism

In a groundbreaking study, experts have discovered that alterations to the amygdala may influence the development of anxiety in autistic people. Researchers from the UC...
Levels of depression and anxiety increased over Christmas in the UK

Levels of depression and anxiety increased over Christmas in the UK

A new study by the University College London (UCL) found that the prevalence of depression and anxiety rose sharply over December in the UK. The...
Alleviating symptoms of anxiety disorders with exercise

Alleviating symptoms of anxiety disorders with exercise

Maria Åberg and Malin Henriksson of the University of Gothenburg discuss how symptoms of anxiety disorders can be alleviated through physical activity. Anxiety is the...

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