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Need anxiety relief? Discover the morning routines that could help

Need anxiety relief? Discover the morning routines that could help

If you have anxiety, then you probably know how tough it can be to get your day started right. Explore a variety of morning...
Mental Health Awareness Week may be over, but the conversation cannot stop

Mental Health Awareness Week may be over, but the conversation cannot stop

Now that Mental Health Awareness Week has drawn to a close, it is imperative that the conversations around mental health continues and grows. Today marks...
Newly uncovered gene mutation has the ability to reduce fear and anxiety

Newly uncovered gene mutation has the ability to reduce fear and anxiety

Have you ever experienced awkward social interaction? Do you find that you experience fear and anxiety often? Well researchers may have found a new...
Let’s talk social psychology and awkward conversations

Let’s talk social psychology and awkward conversations

The social psychology of engaging in conversation has always been an intriguing topic, and now researchers present latest findings on how people engage in...
Cognitive behavioural therapy techniques & its cost effectiveness

Cognitive behavioural therapy techniques & its cost effectiveness

Treating COPD patients for anxiety by implementing certain cognitive behavioural therapy techniques has shown to reduce hospital visits and be cost effective. According to a...
Barnardo's comments on issues with child mental health services

Barnardo’s comments on issues with child mental health services

Barnardo’s has responded to the governments reaction to a consultation on a Green Paper, saying it is “disappointed” in the failure to address major...
Strong rise in number of children given antidepressant prescriptions

Strong rise in number of children given antidepressant prescriptions

The number of children in England, Scotland and Northern Ireland being give antidepressant prescriptions has seen a substantial increase over the last three years,...
MHE joins plea for ministers to adopt mental health of workers directive

MHE joins plea for ministers to adopt mental health of workers directive

Mental Health Europe (MHE) has joined calls for ministers to adopt the directive for the mental health of workers, urging them to "respect European...
Over half of diabetes patients are treated for mental health

Over half of diabetes patients are treated for mental health

A new study from a leading mental health provider reports that over half of the people living with diabetes in the UK have been...
A new special treatment could help treat depression and anxiety disorders

A new special treatment could help treat depression and anxiety disorders

A strong link between depression and anxiety disorders and autoimmune thyroiditis has been proven by scientists, and now a new special treatment could help...
New virtual reality therapy proves successful in treating anxiety

New virtual reality therapy proves successful in treating anxiety

A psychology clinic based in Harley Street, London, UK, is pioneering the use of virtual reality (VR) as a treatment for a range of...
People with chronic anxiety at increased risk of heart disease

People with chronic anxiety at increased risk of heart disease

Those with chronic anxiety see sympathetic nerve activity, which is linked to regulation of blood pressure, increase during mental and physiological stress, which could...
Is anxiety a warning sign of Alzheimer’s?

Is anxiety a warning sign of Alzheimer’s?

A new study out of Boston, US, has found that as well as conditions like depression, anxiety-based symptoms could be a sign of the...

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