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The Nutrition for Dementia Prevention Working Group has recommended that clinical trials surrounding diet and dementia are vital.

Debunking myths about diet and dementia with enhanced clinical trials

The Nutrition for Dementia Prevention Working Group has recommended that clinical trials surrounding diet and dementia are vital. Is there a link between diet and...
Could an intermittent fasting diet heal nerve damage?

Could an intermittent fasting diet heal nerve damage?

New research finds that an intermittent fasting diet changes gut bacteria activity in mice, increasing the ability to recover from nerve damage. Imperial College London...
Food allergies in children can be reduced by early food introduction

Food allergies in children can be mitigated by early food introduction

Infants consuming peanut, milk, wheat, and egg from three months old had a lower risk of developing a food allergy at three years old. Researchers...
Bite Back 2030: ‘The food system is rigged against us’

Bite Back 2030: ‘The food system is rigged against us’

The young campaigners of Bite Back 2030 are calling for more to be done to protect children from diet-related ill-health. Here, they tell Health...
Food for thought: nutrition as a treatment for mental health conditions

Food for thought: nutrition as a treatment for mental health conditions

Our diet can have a huge impact on our mental wellbeing, but what potential does nutritional therapy hold for the treatment of mental health...
New study analyses how genes affect food choices and diet

New study analyses how genes affect food choices and diet

Preliminary findings indicate that taste-related genes could play a vital role in food choices, potentially influencing cardiometabolic health. New research suggests that taste perception genes...
Foods high in Polyphenols

Foods high in Polyphenols may mitigate inflammation and chronic diseases

New evidence suggests that eating foods high in polyphenols may prevent inflammation and chronic diseases in older people. A study has identified that polyphenols-rich foods...
3 grams a day of omega-3 fatty acids may lower blood pressure

3 grams a day of omega-3 fatty acids may lower blood pressure

New research finds that 3 grams of omega-3 fatty acids daily, found in food and supplements, may help lower blood pressure. Two omega-3 acids called...
whey protein supplements

Drinking whey protein supplements may boost type 2 diabetes control

A study performed in the UK has identified drinking whey protein supplements before eating meals may help type 2 diabetes patients manage their blood...
The benefits of eating eggs for heart health

The benefits of eating eggs for heart health

New research by Peking University in China illuminates the benefits of eating eggs for heart health, finding that they may lower the risk of...
Protecting personal and planetary health with a plant-based diet

Protecting personal and planetary health with a plant-based diet

Health Europa Quarterly’s editor Lorna Rothery spoke to Dr Shireen Kassam, consultant haematologist and founder of Plant-based Health Professionals UK about the power of...
Low GI diet helps heart disease patients lose weight

Low GI diet helps heart disease patients lose weight

New research finds that consuming a low glycaemic index (GI) diet promotes weight loss in patients with coronary artery disease. The Low GI index is...
high-fat diet

Eating a high-fat diet may cause cancer

Research performed at the Beckman Institute for Advanced Science and Technology suggests that consuming a high-fat diet may elevate the risk of cancer development. Previous...
high fibre diet

High fibre diet reduces risk of antibiotic resistant infections

Eating a high fibre diet may be an effective way to reduce antimicrobial resistance (AMR), with research suggesting that consuming soluble fibre reduces antibiotic...
B12 deficiency in infants harms motor development

B12 deficiency in infants harms motor development

A new study finds that vitamin B12 deficiency in infants leads to poor motor development and anaemia. New research from Burkina Faso conducted by the...
planetary health diet

Majority of UK adolescents do not eat a planetary health diet

A new University of Birmingham study has revealed that most secondary school students in the UK are not eating a healthy and sustainable planetary...
vegetarian diet

How does a vegetarian diet impact child development?

Research from St. Michael’s Hospital of Unity Health Toronto suggests that children eating a vegetarian diet have similar growth and nutrition to children eating...
longevity diet

Is the longevity diet the key to a long and healthy life?

Two researchers from the US have developed the longevity diet, which they believe is the most optimal diet plan for living a longer and...
low-carb ketogenic diet

Low-carb ketogenic diet may prevent colorectal cancer

Scientists have discovered that a molecule produced through following a low-carb ketogenic diet may help suppress the development of colorectal cancer. Researchers from the Perelman...
Automated nutritional advice app helps people follow a healthier diet

Automated nutritional advice app helps people follow a healthier diet

Research from the University of Reading finds that personal nutritional advice from an app could promote healthier choices. The university’s biomedical engineering and human nutrition...

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