What are the benefits of CBD oil?

Benefits of CBD Oil
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Learn everything you need to know about the benefits of CBD oil, including pain relief, sleep support and skincare.  

CBD oil is known to offer a wide range of potential health benefits for both women and men as it interacts with the body’s natural endocannabinoid System. The chemical compound CBD is extracted from the hemp plant, which is in the cannabis family. One benefit of CBD oil use is that it is known to be non-psychoactive, meaning it will not get you ‘high’. People often confuse the source of CBD supplements with THC-rich cannabis, which is taken from marijuana and is psychoactive.   

As a supplement, cannabidiol is believed to be generally well-tolerated and safe, with a few potential side effects in rare cases, such as drowsiness or indigestion. This compound is deemed non-psychoactive, non-toxic, and therefore safe for daily consumption by people and animals.  

Furthermore, further benefits of CBD oil include anti-inflammatory, anti-anxiety, and pain-relieving properties. Such supplements are currently being researched as a potential treatment for conditions, including arthritis, cancer, anxiety, and chronic pain. A small number of studies have looked at the effects of CBD oil on humans, but more large-scale research is needed to determine the future of this supplement as a treatment for health conditions.  

Why full-spectrum CBD is best 

There are a few key reasons that full-spectrum CBD is often seen as the best option for those looking to use CBD products. First, full-spectrum CBD products contain all of the naturally-occurring cannabinoids, terpenes, and other phytochemicals found in the hemp plant.  

This means that full-spectrum CBD products provide the entourage effect, which is the combined effect of all of the different compounds. This can often provide more powerful relief than CBD products containing just CBD. Additionally, full-spectrum CBD products contain just trace amounts of THC – the psychoactive compound in cannabis, meaning that full-spectrum CBD products will not cause a high. 

The potential benefits of CBD oil 

CBD oil for anxiety

According to a new study published in the journal Neuropsychopharmacology, one benefit of CBD oil is its effectiveness on anxiety symptoms. CBD oil was found to be significantly more effective than placebo in reducing anxiety levels in people with a social anxiety disorder (SAD). It works by reducing the activity of the brain’s serotonin system, which is responsible for regulating mood and social behaviour.  

Cannabidiol as a compound is thought to have anti-inflammatory and anti-anxiety properties. The new study is the first to look at the efficacy of CBD oil in treating SAD (social anxiety disorder). Previous studies have looked at the effects of CBD oil on other forms of anxiety, such as generalised anxiety disorder (GAD) and post-traumatic stress disorder (PTSD).  

The study results showed that the participants who received CBD oil experienced significantly lower levels of anxiety than the participants who received the placebo. The participants who received CBD oil also reported less social anxiety, less avoidance of social situations, and less distress in social situations. The study was funded by the National Institute of Mental Health (NIMH). 

CBD oil for pain relief

Another benefit of CBD oil is that it is a natural alternative to traditional pain relief medications. It is derived from the cannabis plant and does not produce the psychoactive effects associated with marijuana. CBD oil is effective at reducing levels of inflammation and pain; and helps treat a variety of conditions, including arthritis, migraines, and chronic pain.  

A recent study showed that CBD oil significantly reduced the pain severity in patients with osteoarthritis. A key benefit of CBD oil is it is safe to use and has few side effects. It is a promising alternative to traditional pain relief medications and may be an effective treatment for a variety of conditions. 

CBD oil for sleep

CBD oil is effective in treating sleep disorders, including insomnia. A 2017 study found that CBD oil was an effective treatment for insomnia in people with chronic pain. CBD oil is thought to work by reducing pain and anxiety, making it easier to fall asleep and stay asleep. An additional benefit of CBD oil is it may improve sleep quality by reducing night sweats and hot flashes. 

CBD oil for skin care

CBD oil is becoming increasingly popular for its potential health benefits, including its ability to improve skin health. CBD oil is known to be anti-inflammatory and can help to reduce redness, swelling, and irritation. It is also known to be a powerful antioxidant, which can help protect the skin from damage caused by free radicals. Additionally, CBD oil can help to regulate the production of sebum, the natural oil that helps to keep the skin hydrated. 

CBD oil for pets

There are many benefits of CBD oil for pets, including reducing anxiety, pain relief, and improving overall wellness. Anxiety is a common problem in pets, and CBD oil can help to reduce anxiety by promoting relaxation. CBD oil may also be effective for pain relief, as it can help to reduce inflammation and pain sensation. Additionally, CBD oil has been shown to have anti-inflammatory and anti-cancer properties, which may be beneficial for overall wellness. 

Regulations & testing  

Due to the newness of this supplement and its classification in Ireland and Europe as a dietary supplement, CBD is not fully regulated. This means the quality of the supplements on the market varies in terms of quality and sourcing.  

The importance of product testing when it comes to CBD cannot be overlooked. Brands should display laboratory test results from third-party sources or at least have these available on request for customers. Testing CBD products for cannabinoids, pesticides and metals is not a requirement but is necessary. Customers should always focus on a brand’s mission and quality before purchasing from them.  

Survey Facts About Cannabidiol Benefits

  • A 2017 survey of 2500 people found that 62% of CBD users said they used it to treat a medical condition, with the top three being pain, anxiety, and depression. 
  • A 2018 survey of over 4000 people found that 84% of CBD users said it was “very or extremely effective” in treating their medical conditions. 
  • A 2019 survey of over 1000 people found that 80% of CBD users said it helped them reduce their use of prescription medications. 
  • A 2020 survey of over 1200 people found that 92% of CBD users said it helped them reduce their anxiety levels. 
  • A 2020 survey of over 1000 people found that 88% of CBD users said it helped them reduce their chronic pain levels. 
  • A 2020 survey of over 500 people found that 90% of CBD users said it helped them improve their sleep quality.
  • A 2020 survey of over 1000 people found that 80% of CBD users said it helped them reduce their stress levels.  
Contributor Details

Shannon O'Sullivan

Dr. Hemp Me
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